

Why fitness is helping me plan my future
I'm getting older and I don't really like it ! 57 geez ! That's the way of life but there are some things I can do about it ! I've tried to remain active doing different things . I enjoy the Rec center but the workouts got pretty repetitious . During the summer I enjoy running around Beck Lake but that wasn't doing much for my overall strength. So I started attending Heart Mountain Fitness . I must say I really enjoy working out here ! Everyday is a different workout tailored