January - 2016

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THE HEART BLOG

From our heart to yours

From our heart to yours

Welcome to the Heart Blog @ Heart Mountain Fitness where we are committed to being better humans. What that means is that the information...

Featured Posts

Why fitness is helping me plan my future

Why fitness is helping me plan my future

How to be strong in all the right ways

How to be strong in all the right ways

Starting Now: Learning to exercise in my 60's

Starting Now: Learning to exercise in my 60's

From our heart to yours

From our heart to yours

Recent Posts

Why fitness is helping me plan my future

How to be strong in all the right ways

Starting Now: Learning to exercise in my 60's

From our heart to yours

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